“Eroticism is dynamic and paradoxical because it springs from the interplay between your attractions and the obstacles that stand in your way.”
‘Kissing’ by Alex Grey
How would your experience of life be different if you had no shame? How would you express yourself if you were in a more sacred relationship with your own body, present to your core needs and desires?
We will explore these questions and much more in this Generative Sexuality series. Over six weeks you will have the opportunity to explore and deepen your relationship your body, sexuality and intimacy.
EXPECT: Each week will explore a different theme. There will be simple guided meditations and practices, enquiries in small groups and explorations within the larger group.
The small group exercises will be in triads or dyads, with invitations that will encourage self-reflection, authentic expression and deep listening.
You will discover how your life-state impacts your experience of sensuality and sexuality, how can you experience more pleasure and freedom of expression, and how deepening your understanding of your core desires and core needs allows for deeper alignment, and deeper intimacy.
The course will explore the following themes:
CONTENT:
State in sex - the difference that makes the difference.
4 minds - blessing & integrating the sexual mind
Light and dark - Core desires & core needs
Boundary Architecture - creating boundaries for growth, nervous system regulation & pleasure
Shame & shadows - challenges & obstacles to intimacy
Deepening pleasure - pleasure as a portal
Feel free to reach out to me at heart@alexandermackain.com with any questions.
